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Over the past decade, we've worked with tens of thousands of medical and mental health providers, specifically bringing a polyvagally-informed mindfulness-based approach to self-care.  Our clients include universities, health systems, mental health providers, and the largest inter-professional holistic health organization in the world.  Working with 40 advisors in 20 disciplines of wellbeing we've developed a set of tools and practcies that will support you in developing a profound grounding in self-care.

This course provides you a Polyvagally-informed blueprint that will teach you:

• How to prioritize your own self-care and connection so that you can be fully present for your clients, thereby delivering the most attuned connection to create the best client outcomes
• How to utilize the assess, down-regulate, connect framework to help you select appropriate interventions, remediate threat responses, and support your clients moving into a felt sense of safety and connection
• How to understand and self-assess vicarious trauma, and then a variety of strategies for both coping with it (escape, rest, and play), and transforming it (staying connected to sources of hope and meaning)
• How to better track your client’s nervous system states in order to diminish vicarious trauma that comes from mis-attunement or being out of synch with your client’s needs, and how to tailor your interventions to the client’s present moment nervous system state

This is a self-paced video-based course, shot in 4K and professionally produced by our Film Division. It consists of a series of videos ranging in length from 9 to 30 minutes, with several supplementary worksheets. Once you purchase the course, you will have lifetime access to this content on our HIPPA-compliant learning platform.

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